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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Welcome! Our website is getting a facelift. Not all pages are fully live yet. If you have questions please use the contact form below. Thanks!

Welcome to Samana+

Samana+ provides a range of holistic health and wellness services to the Bay Area community and beyond. We leverage classic healing modalities and make them accessible to a modern clientele. Our mission is to make these services available to all.

Our Healing Arts Center is a respite from the city and hosts a passionate collective of Healers, Therapists, Coaches, Artists and Activists.

Explore out core offerings below and engage with community through our weekly and special events. Many of our programs are donation-based and we welcome people of all experience levels. You are welcome here.

Ayurveda

3,000 Years of R&D. Modern Applications. Samana+ Ayurvedic programs are rooted in deep tradition, but are designed for a 21st Century client-base. We offer systematic solutions to short-term and chronic conditions. Relax, Revive and become Empowered with Ayurveda.

Nutrition & Lifestyle Consultations

Take control of your health with Ayurveda. Consultations provide relief from short-term and chronic issues and empower you to live a better life.

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Body Therapies

Traditional Body Therapies for relaxation and healing. Modalities include Shirodhara, Marma and Suehdna.

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Urban Reset Community Cleanse

Our most popular program. A tune-up for your body and mind. Also good for chronic conditions such as allergies.

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Sound Healing

Immersive non-touch ‘massage’ techniques using Quartz Crystal & Tibetan Bowls, Voice, Tuning Forks, & Digital Frequencies. Sound Healing is effective for a range of short-term & long-term health & wellness concerns.

Private Consultations

Private sessions designed for deep relaxation, transformation, physical ailments and more.

Group Classes @ Samana+

Donation-based Sound Bath most Wednesdays. We also offer frequent Workshops and Events with partners.

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Offsite Group Events

Offsite Sound Baths for small-to-mid size groups. Relax, recharge and inspire your group or organization!

Yoga and Meditation

Join us for daily and weekly donation-based Yoga and Meditation classes. Affordable and without judgment. All levels welcome!

Coming Soon New Offerings

Check back in December for new offerings by Yoga and Activism Instructors. Please send us a message if you want us to keep you up to date on developments. Thanks!

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Meditation Classes

Meditation for Turbulent Times - Sundays.

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Yin Yoga

In this class you will sink deeply into yin yoga poses, cultivate stillness, nourish your joints, and build quiet, powerful reserves of energy.

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Wednesday Sunday
4:00 pm
A Practice of Rage and Compassion
With Eric
4:00 pm
By Donation
A Practice of Rage and CompassionIn this meetup with will use various tools (sound, meditation, breath, visualization) to connect with rage and channel it into more compassionate action.
5:00 pm
Yin Yoga
With Daniel - For All Levels
5:30 pm
Sliding Scale $10 - $20
Yin YogaIn this class you will sink deeply into yin yoga poses, cultivate stillness, nourish your joints, and build quiet, powerful reserves of energy.
6:00 pm
Group Sound Bath - NO SOUND BATH NOV 30th***MOST Weds***. Check booking site for info. Calendar. A 50 minute journey of sound and vibration. We'll be playing various crystal and Tibetan bowls. This is a weekly drop-in session.
7:00 pm
Meditation for Turbulent Times
With Malcolm - For All Levels
7:15 pm
Sliding Scale $10-$20
Meditation for Turbulent TimesIn this ongoing mediation class you will learn time tested techniques that offer an effective counterbalance to all the ways we get pulled out of ourselves and caught up in life’s urgency.
8:00 pm

Wednesday

Sunday

Wednesday Sunday
4:00 pm
A Practice of Rage and Compassion
With Eric
4:00 pm
By Donation
A Practice of Rage and CompassionIn this meetup with will use various tools (sound, meditation, breath, visualization) to connect with rage and channel it into more compassionate action.
5:00 pm
Yin Yoga
With Daniel - For All Levels
5:30 pm
Sliding Scale $10 - $20
Yin YogaIn this class you will sink deeply into yin yoga poses, cultivate stillness, nourish your joints, and build quiet, powerful reserves of energy.
6:00 pm
Group Sound Bath - NO SOUND BATH NOV 30th***MOST Weds***. Check booking site for info. Calendar. A 50 minute journey of sound and vibration. We'll be playing various crystal and Tibetan bowls. This is a weekly drop-in session.
7:00 pm
Meditation for Turbulent Times
With Malcolm - For All Levels
7:15 pm
Sliding Scale $10-$20
Meditation for Turbulent TimesIn this ongoing mediation class you will learn time tested techniques that offer an effective counterbalance to all the ways we get pulled out of ourselves and caught up in life’s urgency.
8:00 pm

Wednesday

Sunday

Wednesday Sunday
4:00 pm
A Practice of Rage and Compassion
With Eric
4:00 pm
By Donation
A Practice of Rage and CompassionIn this meetup with will use various tools (sound, meditation, breath, visualization) to connect with rage and channel it into more compassionate action.
5:00 pm
6:00 pm
Group Sound Bath - NO SOUND BATH NOV 30th***MOST Weds***. Check booking site for info. Calendar. A 50 minute journey of sound and vibration. We'll be playing various crystal and Tibetan bowls. This is a weekly drop-in session.
7:00 pm

Wednesday

Sunday

Wednesday Sunday
5:00 pm
Yin Yoga
With Daniel - For All Levels
5:30 pm
Sliding Scale $10 - $20
Yin YogaIn this class you will sink deeply into yin yoga poses, cultivate stillness, nourish your joints, and build quiet, powerful reserves of energy.
6:00 pm

Sunday

No events available!

Workshops and Special Events

Samana+ & our community of healers, artists and activists host special events regularly at the center. We also offer space rental to like-minded individuals and groups. We also offer offsite programs.

Upcoming Events

December 10 @ 7:00 pm - 9:00 pm
4632 Telegraph Avenue
December 11 @ 3:30 pm - 5:00 pm
4632 Telegraph Avenue

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